KRISTY GREGORY

Owner and Instructor

Kristy Gregory’s passion for dance began at the young age of two. She continued her dance classes and participated in dance team as well as musical theatre throughout her school years. Kristy danced in the University of Oklahoma’s Dance Department, and at age 19 she began her career as a dance instructor. In 2005, Kristy opened her dance studio where she continues her dance instruction to this day.

Fitness has always been a priority as well as continuing education as an instructor. So in 2002 Kristy began teaching group fitness. She is certified in Les Mills CXWorx, Les Mills BodyPump, Barre Above and Schwinn cycle certification.

Kristy has two great kids, Parker and Payton and has been married to her best friend, Dewy, since 2014. Kristy loves her community, loves growing as an instructor and loves sharing all her passions.

ANDI BROWN

Instructor

Andrea “Andi” Brown has been in the fitness industry for 20 years. A former Elementary School teacher, Andi began her fitness journey teaching group fitness classes at her church. She went on to own and operate her own fitness studio where she taught Pilates Reformer, Yoga and HIIT style classes.

She is a certified Personal Trainer through ACE and holds Group Fitness Certifications, through a variety of companies. She has a heart for teaching and wants each student to feel strong and successful. Andi has been married to her high school sweetheart for 25 years and they have two adult children.

REBEKAH JOST

Instructor

An avid fitness enthusiast, Rebekah jumps at every opportunity to share her knowledge and experience with members seeking to achieve optimum health. She strives to mentor and interact with both instructors and members in order to gauge evolving needs and ensure a positive, supportive fitness experience. Rebekah is an ISSA certified personal trainer and carries certifications to teach in Les Mills BodyPump, CXWORX, BodyFlow, Barre Above, Schwinn Cycle, Silver Sneakers & YogaFit.

Rebekah continually strives to create a dynamic experience for each member. Not only will she encourage you to approach any group fitness class with an open mind, but she also considers anyone's participation in a group fitness class as a gift.